Weight Loss

Women’s Issues

How Ignoring Your Symptoms Increases Your Perimenopause Cancer Risk

Western culture teaches us to tough it out. If we're feeling off, many of us don't want to make a fuss. It becomes a badge of honor to suffer through…

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8 Most Common Postpartum Body Problems and Ways to Deal

Giving birth to a baby is a beautiful experience. However, delivery of baby results in several physical and emotional changes. Here are some of the most common postpartum body problems…

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Polycystic Ovary Syndrome and Insulin

Recently, someone asked if I think eating to reverse PCOS will be as important in the next few years as it is today.Unless some major changes happen, I think it…

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7 Effective Remedies for Leg Cramps During Pregnancy

Leg cramps are quite common during pregnancy. Most women experience it in the third trimester. Reports reveal that nearly half of all pregnant women suffer from muscle spasms especially in…

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Sacred Home Yoga Sanctuary

I open the grand Haveli doors to the veranda that leads to the lush gardens where resides a magnificent Buddha sculpture in natural pink sandstone, seated with the bowl, in…

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Your Guide To Naturally Healing Your Body

Let's be honest. With all the prescription drugs, antibiotics, painkillers, and antidepressants, in combination with unhealthy diets comprised of lots of meat, dairy, and processed foods, it makes sense that…

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Heal Yourself and the Human Family by Embracing Your Heritage and Identity Together With Yoga

How well do you know the history of the human family? The following self-reflection may help you answer this question: In what ways do you identify with Canada's dominant culture?…

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Light Therapy Treatment and Tools to Help Delay the Signs of Aging

It cannot be denied that a flawless skin is a desirable skin. When majority of women and men go for anti-aging creams and lotions that promise to clear up the…

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How to Prevent Vitamin D Deficiency

There has been a lot of press recently about Vitamin D as a Super Nutrient with the ability to improve your mood, prevent cancer and even keep us youthful. We…

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These Were the Biggest Health Trends in 2017

This has been a great year for health, seems like everyone wants to get fit, eat Raw foods and take healthy drinks. Now, the following were the biggest health trends…

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Can Hormone Imbalance Cause Digestive Problems?

Hormone imbalance due to perimenopause comes with a long list of physical and emotional ailments. Some more embarrassing than others.If you're dealing with constipation, diarrhea, bloating and excessive belching, you…

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Polycystic Ovary Syndrome and Insulin

Recently, someone asked if I think eating to reverse PCOS will be as important in the next few years as it is today.Unless some major changes happen, I think it…

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Dental Care

The Magic of Sonicare DiamondClean Brush Heads

Sonicare DiamondClean brush heads are available in packages of different size and numbers. The economy pack has just two replacement heads. Larger packs with 4 or even 6 brush heads…

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What Makes the BEST Sonicare Toothbrush Models the Best?

Philips Sonicare ProtectiveClean 6100S has several features to make it good. Among these features are things like battery chargers, smart timers, replacement brush heads, pressure sensors and the unique 'Quick…

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How Do You Know If You Are You A Good Candidate For Dental Implants?

Losing a permanent tooth can cause changes to the way a person talks, eats, or how they smile. Before the popularity and availability of dental implants, patients were only able…

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Oral B Pro 500 – An Excellent Electric Toothbrush

Like any other manufacturer, Oral B takes the winning elements of its range of electric toothbrushes and includes them in other models also, after some modifications and improvements that add…

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Health and Fitness

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Cell Therapy Conferences

The main aim of this conference is to provide a platform to all the Scientists,…

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Salt Cravings – What They Really Mean

We specialize in Himalayan Salt products. It ranges from raw salt to salt bricks to…

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A Wonderful Life

Commonly, people try to design a wonderful life for themselves and for their family. The…

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